Going insane from the pressure and stress in the office?
Me too. To prevent yourself from going nuts why don’t you do these things:
Coffee is too bland and mainstream. Take a sip of tea to relax your body.
Any game will do. Bring a ball to work and pass it to your office mates, or play a what-if game like “what if your pet cat and I would drown, who would you save?”
You’ll see some very interesting stuff like your crush talking to someone you definitely hate or your boss watching porn.
At least you’re exercising your jaw and it’ll help keep you awake and gives you energy until it’s time to go home. A healthy snacks is just what your body need.
Your best friend will surely do anything that’ll make you get your sanity back. Be it an insult, the latest bad news about your planned outing, or the spoiler of your favorite TV show, it doesn’t matter as long as you can talk to him/her.
Even if it’s the janitor or your nerdy office mate, these guys will tell you interesting tales. No matter who they are you’re approaching, make sure to talk with someone.
Here you go, have with you.
There are simple ways to exercise your body while sitting. helps you cope with stress and improves blood circulation.
Take a light sleep but make sure your boss isn’t watching you. A short nap will help you regain your lost energy and sanity and it’ll boost your productivity.
About to really lose your sanity? Go home and call a psychiatrist to help you.